Yay for Fall and pumpkin flavored things! I would take this delish pumpkin pie dip over pumpkin pie any day! I love that it is made with Greek yogurt, which means that it is healthier than your average fruit dip! If you don't have any Greek yogurt on hand, however, I am sure that vanilla yogurt would work fabulously. I wouldn't add any sugar, if you use vanilla yogurt, without tasting it first. And I added a little extra cinnamon than the recipe called for, because I am obsessed with cinnamon of course :).
Pumpkin Pie Dip
from Gina's Skinny Taste
15 oz can pumpkin
3/4 cup brown sugar (Splenda would work too)
1 tsp vanilla
1/8 tsp cinnamon
1/8 tsp pumpkin pie spice (or more to taste)
6 oz fat free Greek yogurt (I used Dannon Oikos)
8 oz cool whip free
cut up apples to dip (extra points)
Mix pumpkin with brown sugar, vanilla and spices, blend well. Mix in yogurt. Fold in cool whip and chill in refrigerator until ready to eat.
Makes about 6 cups.